Amount of Tryptophan in Flan, caramel custard, dry mix, prepared with whole milk
Sweets
In 100 g (Grams) of Flan, caramel custard, dry mix, prepared with whole milk there is 0.041 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Flan, caramel custard, dry mix, prepared with whole milk.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Flan, caramel custard, dry mix, prepared with whole milk
Flan, caramel custard, dry mix, prepared with whole milk is a type of Sweets. The most significant nutrients in Flan, caramel custard, dry mix, prepared with whole milk are listed below.
Water
|
74.63 g
|
74.63%
|
Energy (calorie)
|
113 kcal
|
|
Energy (joule)
|
475 kJ
|
|
Protein
|
2.95 g
|
2.95%
|
Total lipid (fat)
|
3 g
|
3%
|
Ash
|
0.74 g
|
0.74%
|
Carbohydrate, by difference
|
18.68 g
|
18.68%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
111 mg
|
0.11%
|
Iron, Fe
|
0.06 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
84 mg
|
0.08%
|
Potassium, K
|
160 mg
|
0.16%
|
Sodium, Na
|
112 mg
|
0.11%
|
Zinc, Zn
|
0.35 mg
|
|
Copper, Cu
|
0.011 mg
|
|
Manganese, Mn
|
0.005 mg
|
|
Selenium, Se
|
5.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Thiamin
|
0.031 mg
|
|
Nutrients in Flan, caramel custard, dry mix, prepared with whole milk